The Twin Flame Journey – Only a matter of energy?

On the path back to their counterpart, four main important tasks “should” be tackled by a Twin Flame. Those missions are in other words, the journey that the soul is supposed to take to reach its destination:
– Finding themselves, their truth, their uniqueness and what in very simple terms makes them feel happiness and alignment with the heart and soul’s song 
– Building personal power and a way of being in the world from there, in other words aligning actions and outside identities/roles with what was uncovered within
– Releasing old traumas from the time and years before Twins meet, and emotional wounds caused by the TF relationship itself. Anyways and in both cases, the work mostly revolves around forgiveness, unconditional love, understanding, compassion as well as the art of boundaries, withdrawal and protection from negative entourage.
In many cases the ultimate purpose of such work is to reach a state of balance with all of our important connections — balance allowing everyone to remain within the connection and feel in alignement, truth and equilibrium within themselves too. Balance or “the sweet spot” rather than losing oneself with someone else to win their love OR withdrawing completely from a soul contract because it is easier than doing the inner work needed to reach balance. Balance is also when there isn’t an “over-giver” and an “over-receiver” anymore, or an “abuser” and a “victim” but but a connection playing out based on balanced harmonics, respect of the self and of the other.
– Doing the inner work to detach from the TF connection whenever the way the bond unfolds at a given time takes us to sadness, pain, drama, low self-worth or other negative energies – meaning whenever the connection as it plays out takes our energy to lower levels. By detaching from the “level” the connection is at (rather than the person themselves) if that level takes us to ‘less joy’ rather than ‘more joy’, we automatically help the connection shift to a higher vibration.
By working on those four elements, we progressively raise our energy and move closer to our own highest form – which is the one that matches the TF reunion.
In time the energy level that we were at “before we met” is found back because :
– The wounds and negativity caused by the TF relationship/story itself have been healed
– A significant work has been made on “finding ourselves and our joy”. This, also because in most cases the only way to “come back” from such intensity is to give birth within ourselves to a significant amount of light.
The pain that the TF connection causes forces us in order to come back to the light to find our true selves. When we don’t take the path of life changes and self-discovery that the TF relationship opens up, it is unlikely that we can heal fully — because we need to fall in love with who we are, and claim ourselves deeply to heal completely from the pain that we felt. The way to that very specific healing… is ourselves, finding and becoming the person that we are at heart.
In fact great amounts of self-love, alignment, truth and personal power have to be found, built and claimed from within — in order to allow the individual to come back from the depths they found through the interaction with their Twin. 
Stable feelings of joy, lightness, freedom and “no pain anymore from the TF relationship” are reached at some point during the Twin Flame Journey as if “everything was now alright in all ways” — it feels like a coming back to the insouciance that we had before it all started, even if that time the life that we had was a lot less aligned with our personal, inner truth.
In other words the lightness we could sense before, had a lot to do with our success within the molds, codes and society expectations of our times. The lightness and sense of joy we reach “when enough is healed” is on the opposite based on the very specific, unique traits of the authentic self. 
As each Twin travels toward their highest self, which again means :
– Uncovering our authentic joy, finding in time and doing what we truly like
– Developing a sense of self and power in the world – TF don’t have to live what is perceived as “a new-agey spiritual life” or “the life of a healer” because they are “wise” and often times it is not good for them if their happy also comes from the sacral, connections in general or any career paths or interests which obliges to be fully integrated and grounded in the human world
– Releasing past traumas and journeying to unconditional love, to acceptance of others as they are and finding ways to relate with the hearts which matter, even if they are teachers and lessons have been learned the hard way – based on completeness and understanding of the human behavior
Almost constant work of detachment from the TF bond itself – as long as the energy level it takes us to feels heavy, negative, blocking us, causes denial of the self or loss of joy.
The path to reunion opens up…
The two individual’s journeys actually are “The Journey”, the progression upwards of the relationship and toward reunion. 
There isn’t a journey for the connection on one end, and those of the two Twins on the other hand — but the journey of two individuals (which as explained in other articles are actually intertwined) and as a result and only, the relationship progresses.
All the work done by one, is work for both and for the connection.
All the things which makes us heal / be happier / build a life which is more aligned, are the way back to them — even if sometimes, we do this alone or even with others. 
Finding joy or healing something with someone else IS paradoxically part of the way back to them too.
Anything which increases our vibration and helps us move toward the new, higher step of our path is the way back to them — no matter who is involved, and how it looks like. 
Likewise, all the things that bring us down (including dating or connecting too much with our Twin when, and at a given time, this is not good for ourselves) are things that we shall detach from, at least temporarily if they block our journey to Joy.
I’ve enjoyed connecting with you,

Times of exception for Twin Flames as the Lion’s Gate opens.

Dear Twin Flames, I come to you today with a channeled message which came through me and I feel I’m only the messenger.

We are in a time of great blessings, physical manifestation and absolute glorious reception and transformation of all the golden, immense and divine love that we’ve built, kept, protected and fought for within and against all the walls and barriers that the path has presented before.

We come through here to underline and highlight again, if this hasn’t been done enough before, the importance of the month of August in general but more precisely the Lion’s Gate as for Twin Flames transformation.

We are now at a “key” moment where at a soul level, it has been said and heard over and over that Enough inner work has been done, processed, done over and over and enough to settle and implement fully within.

We have move past the moment when every trigger becomes a drama and makes us doubt the foundations themselves of the Twin Flames partnerships and its abilities to land,

We are at a time when we Must trust what we know, move forward in faith and toward the physical landing of things.

That specific moment represents a Portal where some Twin Flame couples and not all — not all because that wouldn’t be possible all at the same time due to the massive energies and turbulences that TF coming closer in the physical are causing and are about to cause — are about to jump past the edge, to cross a very new layer within their heart, and be able to reconcile in the very physical and let their love unfold in whichever way the Soul has chosen.

It will happen for some and not for all, but we would like to remind you that some of you even if ready at a soul level have not yet taken enough forward action, physical forward changes, the ones who are able to allow the landing, the physical possibility of a “reunion” or “reconciliation”.

Some also need more time as they still have an important role to play in other people’s timelines — some are still needed where they are now and for whichever purpose (union with another, taking care of someone or something, anchoring something at a specific geographic space, etc.) and so won’t be able to jump the portal right now, but will most likely have the opportunity presented many times in the next years, and will “jump” when their shared higher self has decided so and as agreed before.

We would like to underline too that an important moment of geographical movement is happening in pairs and this is one of the ways Twin Souls have used to grow fast when in separation, and this is one of the action they must take and do in Faith in order to allow what is now inevitable.

All Twin Flames are asked to be in absolute trust of what is happening and keep in their heart the precious, golden knowing of what is meant to be and what they know — as in truth nothing can cancel or stand against what has already been planned.

We are all asked to embrace exactly what is happening — some will be asked to take very physical action of transportation or words or a new place or a new job, while some will have the feeling that they need to remain where they are because more has to be revealed and more need to happen there — however nobody is stuck, all is happening as it always has as it should and we are reminded that “time” as we know actually makes no sense as that new space we are in,

Things simply happen physically when Souls have processed enough within but also when they have done what they were supposed to do elsewhere and with other people of the group (partners, family, etc.) and when they have gathered with them al the tools, even the career, self-discovery, attemps, successes and failures and all the unseen steps that their soul has planned for them to take before and in order to move closer to their Twin in absolute trust and high energy.

You must know that absolutely all events are part of the plan and nothing is happening as a coincidence.

We must remember that all has been, is and will be the plan.

We are reminded that what we call the Divine Feminine Must remain in stability – which doesn’t mean that she shouldn’t “process” the waves when they come as waves themselves are a huge, key, immense part of the releasing plan but She now knows what is the Truth and comes back to it a lot faster than she used to.

The stability of the Feminine as the Manifesting, Womb energy has become more and more paramount in the year in order to generate and cause a stable Response from the Masculine, Yang, Doing side.

We are reminded that no matter what we may see, Twin Souls higher selves are Always working together and all the skills that we have developed as individuals in the past few years, before and after they met, are as you may all see clues, omens, and huge open roads for more possibilities as for what will be their individual puposes in this life in the future.

All what we learn even in separation is the essence of what the Soul must learn.

We are now at a very, very special moment of our lives and of the year 2017 and I, as Sophie, can’t hide and run away any longer from the feelings of absolute inner knowing, magic and trust that I have in the Union for us all.

We are in a very special golden time of many blessings and we are begging you to remember what has been, to understand that the love you feel is the love they’ve been feeling too, the mistakes you made are theirs, the beauty you see in them is yours, the magic they represent in your memory and heart is yours as well — and it was never true that they ran, or you ran, or whomever was hard or mean at a Soul Level this was never true, 

At a soul level all is so very pure, those Souls as You reading this right now are of the uttmost power, freedom, softness, knowledge, abilities to change the world and build the new, and most importantly such open hearts and capacity to love, unconditionnally, in spite of everything, of what we saw, of what seemed to be true and of what everyone has “done”…

All the rest was only what at a given time and as human beings, we were able to see.

We have enjoyed connecting with you,

Channeled by Sophie Grégoire, July 30th

Keep watching… Everything that’s unfolding around you brings a greater awareness and understanding about what could be happening behind the scenes with your Twin…

On the path of Twin Flame “reunion” or coming together, we often times see things in black & white.

The depth of the love that we feel as well as the emotional intensity which characterize the Twin Flame bond might have us focus our energy on “them” and on “the situation”, and think that the only signs of its possible progression are found within that bond only… but the Universe actually conceals a bunch of other useful omens and signs on the path.


We learn in time that everything is intertwined — what happens with them and what happens with others, in the sense that what we heal is healed no matter what the specific situation which allowed the healing of a specific core wound is.

We may think that only through this specific Divine Partnership our wounds may be healed because “no one else” could take us that deep within, cause such a draw, etc. And this is partly true, in the sense that the way we feel for our Twins is not temporary and will stay in time  — which makes a big difference with “other people and partners in general” for sure. It is true that while we may feel drawn for a while to other people because they are a match to a given layer of ourselves, they help us see or heal or recover from a specific thing that we had within — the connection that we feel for our Twins has no time-limit and reaching harmony with them could actually be seen as the “destination” or the deepest part we may be able to reach within.

While people come and go on the path in general terms, our connection with our Twins shows ups & downs but never “leaves” or fully “fades”.

However and while Twin Flames are in “separation”, the Universe bring to them other rooms of experiences, other tests, other connections and adventures, other chapters of life, other shared healing journeys with others SO THAT they may heal more WITHIN themselves and while their Twin is traveling the healing path of self-discovery on their own and they are “unavailable” to trigger their partner and help them dive within.

While Twins are in separation, other “things” happen in their lives and help them Raise their Vibration — therefore feeling closer and closer to the level of energy that the Twin Flame bond represents  : deep knowing of the Self, acceptance of the different parts of the self, ability to process the emotions on their own, ability to open their heart to love, ability to step out of codependency relationships and partnerships, ability to walk toward their truth while finding balance and anchoring in the human world that we live in, connection with both above and below, ability to become “powerful” from the heart and without imposing oneself based on the ego restrictive ways of being seen in the world.


We also understand in time that even when we have no physical clue or evidence about what may be going on on the other side of the Soul, and in the heart of our Twin — an easy way to know is by having a closer look on our personal situations and what is their recent evolution or history.

Three types of relationships may be “studied” : the one we have with ourselves, the one we have with others in general and with other romantic/intimate partners if that is our truth.

For example, the level of acceptance that we have for our own selves is a good reflection of the level of acceptance that we have for our Twins. It is interesting to always remember that, and even if all lives are different, Twin Souls share similar patterns, personal stories of “achievements” and “regrets” about life, as well as what we sometimes call “qualities” and “flaws”. When we start to see that our “biggest mistakes” actually find a reflection in their own lives, as well as the opposite, we learn to understand, have compassion and forgive everyone at the same time.

What is that specific thing in their lives that we have difficulties understanding and forgiving and, where is the mirror within our own selves?

We may feel often “they are too much in the ego”, “how could they do this or that?”, “how could they hurt me that much and run that far?” etc, but if we can see what is the reflection within us of that specific pattern, we have the ability to heal it within ourselves and therefore for the couple.

We are reminded that if we can always bring ourselves back within any time we are triggered through the unfoldment of the Twin Flame Relationship, we actually heal both our own wounds and fasten a little more the access to the heart, the core, the treasure that our partner carry within. In other words, the layers that we uncover within ourselves, are actually layers that we uncover for them and for the relationship too.

As individuals, we are the path toward reunion and the path shall be found always within… however healing ourselves, is healing themselves too.


Other people are interesting “indicators” as well. Our growing ability to process what the “world” throws at us, and of staying in peace and grounded no matter what our closed ones may do or say is a great sign of the healing which happened within.

If we can stay with others and being ourselves without running away even if they disagree, meaning if we can be both in our power and in respect for other people’s paths — it shows that the knowing of the self that we’ve built paradoxically allows us to be more outwardly and to eventually separate from the cloack we had once built around ourselves to find our center, our truth, our passion, our authentic self sometimes in isolation in order not to feel too exposed while we were doing that sacred and sometimes difficult exercise.

Our ability to remain ourselves while functionning with others shows that a solid core and foundation has been built within — and that solidity is also a beautiful asset for the Twin Flame relationship, as it proves to be very useful when our partner shows a face of themselves that we didn’t know about, which seems “fake” or which triggers us for any reason (coming from the ego, not “spiritual”, not respectful of our freedom, etc.).

In other words, on the Twin Flame path, each training that Life offers is one that the Soul should accept to take. 

As athlets, we are trained and we practise on many playgrounds — but eventually, all of those skills, the successes of many battlefields and stages always benefit and serve the ultimate truth and place where we want to use all that we know… and that space is the one of the Twin Soul connection.


Likewise, there are things that more intimate connections with others, even if they are temporary or fleeting, may help us heal and this therefore paradoxically speeds up the Twin Flame journey.

The way we relate with the people that we are or could feel drawn to at an “romantic” level is an interesting indicator of where we ourselves stand, who we draw to us and why, how we respond to the energy of “love”/”sexuality” in general, how we connect with others when we get closer to them, how we relate to people when love brings fear.

This is an interesting indicator of the “level” the bond with our Twins is currently aligning with.

We may be reminded that, what we could be tempted to do with our Twins is exactly the exact same thing we reproduce with others. We receive the same triggers from other connected people, because ultimately it is always about US. They make us fear the same things, they come in and out with similar energies and we learn with them, those “other people”, how to find balance WITHIN even when connected with other souls.

For example, we may enter the life of people and practise with them — therefore providing and offering a sort of “sacred space” or container to explore ourselves. Fears of speaking our truth, of being too much, of showing ourselves, of being naked in love whatever that means to us, don’t HAVE TO be healed only with our Twin Flames.

We learn, if that is what we need, to explore and “be with” without attaching, needing, identifying with it, searching.

We learn that we don’t have to “withdraw” from the energy of love when it is not exactly what we wanted or expected, we learn that if we can feed ourselves on our own it is actually OK and beautiful to accept people exactly as they are.

We learn that, if we can feel comfortable and full enough within ourselves, it becomes safe to be with the ones we feel attracted to and we feel love for, even if they don’t answer our “needs”.

We explore how we can be guided more by the energies of love, adventure, interest, physical draw, friendship, joy, pleasure, or whatever feels “light” — rather than by the energy of fear, attachment or “will they answer my needs and make me happy?”, which actually come from a place of lack).

By allowing life in general, we understand as well that beauty is found in many places actually, it is always there and always goes at the same time, it flows and fluctuates in life, as our Twin Flame do…

We learn that our joy and peace is found within. Yes, love increases our own inner feelings of happy, and the departure of love makes us feel weird and sad and empty sometimes…but in the truth all of this is an illusion, we are always safe and full on our own, even through the wind and waves of love, and that is precisely why we can let it in.

I’ve enjoyed connecting with you,





The “Push & Pull” between Twin Flames.

It is interesting to go a bit further than the “Push & pull” dynamics which are normally described and find out its different forms and reasons. How do the “Push & Pull” happen, and why?

This article doesn’t describe the “silence” phases per say where “nothing” happens — but rather adresses the two main “on and off” scenarios that are common in Twin Souls relationships.

  • When one varies and adjusts to make sure that the other remains “within control” and within the boundaries of the relationship. 

It may happen that one of the partner doesn’t want to explore the connection and seems to behave as the “Runner”. In those cases Twin Flames may be irresponsive, ackward, distant or cold and their behaviour is often times described as unexplicably changing or in waves.

However that cold side of the partnership still feels for their counterpart, hence a need of control.

They actually can’t show their feelings and behave as if they were “in love”, because it feels too risky to them. They may as a consequence reject the connection at that time and for reasons that may vary — involved with someone else, fear of being hurt, abandoned, rejected or not good enough, feeling that love always brings drama and takes away one’s freedom, fear of sexual intimacy, and so on.

They reject the connection as it is — based on a rejection of the pressure it brings, pressure of getting involved with someone or of losing oneself in love.

But they don’t want to lose their partner anyways… That’s why they may “come back” or pretend to by re-entering the relationship even briefly — in order to make sure that the bond isn’t forever lost.

That Push & pull could be called – The Control one. The person can’t go further but they can’t lose it all — they are actually terrified of moving either way. But as soon as they will feel their counterpart’s energy leave, they’ll try to find it again — even if this is to instantly let it go.

In truth, in that first scenario, the “Runner” simply wants to feel or hear the love of their partner again and find comfort there, but they may not engage their Twin further after “checking on it”.

That first kind of Push & Pull often times happens in the first stages of the relationship, with a “Runner” showing “narcissist traits” OR when the “Chaser” is truly attached. Their attachment is what draws them toward the nets of the Runner… and the Chaser may run to the Runner (!) anytime the later makes a move toward the relationship.

In other words, that dynamics can’t be if the Chaser has learned their own worth and boundaries. In that case, they will start to drift away as well when they feel this kind of controling energy on them, and the Runner has to change ways and strategy — consciously or not.

Actually, that first dynamics shows a lack of “completeness” in both — both needing to be filled by the other, yet in different ways.

  • When both meet and go “on and off” before the energy feels right for both.” 

The other kind of Push & Pull scenario is of a different kind, as it isn’t a “you are moving out out of boredom, so I need to catch you before you leave fully” — but more a “let’s meet again and see where we both stand”.

In that dynamics, both counterparts are actually looking for balance and seeking at a soul level the moment / energy when both are there for Love, rather than Attachment, Neediness, Lust of for Making Sure.

They may come back to one another over and over until they both feel that there are no more “cords” – in a negative way – between them, but only a healthy thread of love between their hearts.

They explore to feel things out but, as they’ve both grown in completeness the flames lessen. The Chaser is less dependent and expecting — while the Runner shows more stability and grounding, and won’t move out before reattaching out of fear.

There, Twin Souls are exploring the other and the connection from a place of personal conscious Knowing (I want to explore that connection on a “committed” basis) and Fullness (My life isn’t “that” so I won’t “fall”).

  • An evolution?

That second type of “Push & Pull” is actually more conscious, while the first one is received passively by both counterparts — even the one who tries to reattach and to “control”. In fact, this is their only way to stay there and maintain the relationship, but beyond what’s visible they’d actually like to be able to bring something else or to gain more clarity about their own heart.

The releasing of the “control part” allows to move to that second type of dynamics between both Twin Souls. When the energy of control is released — which actually was a “Stay there even if I give you something that you don’t like” — a real letting go takes place, and for both.

The Runner / in control has to face that if they don’t give anything and exhausts their counterpart by exercising too much nothingness, their partner won’t “stay”. At the same time the Chaser / the one who was ready to accept now sees that it is healthier to let go rather than remaining involved in dynamics which deny their own truth, power and worth.

They let go of a potential outside success or benefit… in order to grow in self-love and self-respect.

As one grows in “Respect of the Other” while the other grows in “Respect of the Self” — a new level of balance within both is reached, which mirrors out in the relationship.

The Runner releases the ideal of a relationship being a “game of love with no commitment” and sees that by being conscious, we may desire to explore or not to explore — but not both.

They understand that before going too far Outwardly, one needs to learn clarity Within.

The Chaser learns to stand alone, to feel safe and loved on their own two feet — therefore seeing that they may only let in a more balanced and “decided” version of their partner. They learn to draw new boundaries and to accept only what feels right,

They learn that we shouldn’t compromise in love, even in the name of a possible magical feast.

That second type of Push & Pull is interesting and beautiful because it respects both individuals. Actually, it is about exploring the relationship from a place of individual balance, until it clicks and feels right — it is exploring as an investigator or a traveler, without “the need to have it” or an unhealthy desire to keep.

It is exploring from a place of honour, worth, dignity and self-equilibrium… and from a space of true ability, or shall I say desire, willingness, almost digged up from the loss — to fall in love.


An essential post…

An essential post I wrote last October which I feel is essential for the Twin Flame Community to come back to on a regular basis ❤

The Truth About Twin Flames.

Readings and sessions – Donation base – this summer! Don’t hesitate to reach out by using the contact page ❤

We’ll go through the current energies and your personal situation in order to uncover more of the meaning of what you’re going through, and bring help and guidance on your journey!

Solar plexus, power and balance within the Pair.

As BALANCE is worked out and achieved between the PAIR — Balance is reached WITHIN both INDIVIDUALS.

As Balanced Harmonics between the Inner Masculine and Inner Feminine is worked on at personal levels for EACH counterpart, or even for ONLY ONE of them as everything is INTERTWINED —  Balance is increasing between the pair, which allows, in time, to resume the relationship for a new round and each time from a more balanced and happy place.

Two healthier and more balanced individuals are progressively being shaped in time, thanks to their own inner work and to the interactions which are at play within the relationship.

More below – A shared pool of personal power.